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You Can Retire a Millionaire. But Only If You Do These 3 Things.
Jul 4, 2026

I have to tell you the truth.
You can absolutely retire a millionaire.
You can build financial freedom.
You can create options for yourself.
You can eventually replace your paycheque with your investments.
But probably not the way social media tells you.
Lately I've been thinking a lot about what I call the "minimum effective dose."
In medicine, it's the lowest dose that creates the desired outcome.
In life, it’s the smallest amount of effort that produces the biggest result.
We do this all the time in other areas of life.
Exercise.
You don't need to spend two hours in the gym six days a week to improve your health or fitness.
You can lift weights 2-3 times per week.
You can walk.
You can ride your bike.
You can play softball, hockey, pickleball, or golf without even realizing you're exercising.
Friendships.
You don't need to see your friends every weekend to maintain meaningful relationships.
You can have a phone call while driving.
Send an Instagram reel.
Reply to a text.
Grab a coffee when schedules line up.
Relationships don't usually disappear because of one missed dinner. They disappear because we stop maintaining them altogether.
Cooking.
You better believe I'm making a one-pot meal before softball that contains protein, vegetables, and a healthy carbohydrate. When I get home, I have leftovers waiting for me.
Maximum result.
Minimum complexity.
And investing works exactly the same way.
Because there is way too much information out there.
Every single week someone sends me an Instagram reel about:
becoming your own bank
the Smith Manoeuvre
secret tax deductions
trust strategies
insurance strategies
private investments
the next "hidden" opportunity
And listen, many of these strategies are perfectly legitimate.
The wealthy often do use them.
There are absolutely tax strategies, corporate strategies, trust strategies, and insurance strategies that can make sense in certain situations.
But what I really want to talk about today is the everyday, not-so-average 40-year-old.
The person who has everything currently riding on them.
You likely aren't average if you're reading this.
You're curious.
You understand financial concepts.
You're a dentist.
A lawyer.
A physician.
A business owner.
You have employees relying on you.
You have children.
You have aging parents.
You have investment properties, cottages, businesses, responsibilities.
I know because I speak to people like you every single week.
And the concept I want to leave you with is this:
You need to do the minimum effective dose.
Anything beyond that is a bonus.
So what does that actually look like?
First, know your freedom number.
For example:
Let's say you're 40 years old.
You already have $100,000 invested.
Your freedom number is $2 million.
$2 million invested could potentially provide approximately $80,000 per year using what's known as the 4% rule.
The idea is:
You withdraw roughly 4% of your portfolio each year while the remaining investments continue to grow over time. While nothing is guaranteed, the goal is to create an income stream without spending down the entire portfolio.
Your investments become the goose that lays the golden eggs.
If your goal is to reach $2 million by age 55, you would need to save approximately $3,600 per month assuming a 10% annual return.
If your goal is to reach $2 million by age 65, that number falls to roughly $850 per month.
The minimal effective dose of investing isn't:
finding the perfect ETF
timing the market
chasing trends
reading financial news every day
learning complicated strategies
It's:
Know your number.
Invest consistently.
Give compounding enough time to work.
Anything beyond that is wonderful.
I think we often assume financial success belongs to the people doing the most.
The people reading every book. Listening to every podcast. Watching every market update.
But more often, it belongs to the people doing the important things consistently.
The minimum effective dose.
Repeated for decades.
P.S. If you're not sure what your freedom number is, or whether your current plan is actually taking you there, I'd be happy to help you work backwards from the life you want.
Book a call below 👇


